What Are Ningxia Goji Berries?
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub native to China.
In Asia, goji berries have been eaten for generations in the hope of living longer. Goji berries are valued for their insanely high nutritional and antioxidant content, being one of the healthiest fruits you could add to your diet!
Why Should I Get Ningxia Goji Berries?
Goji Berries are THE Superfood, Containing, beta-carotene and zeaxanthin, vitamin C, vitamin B1, B2, cysteine, manganese, zinc, copper, selenium, iron, calcium, and potassium! That’s not even the whole lot!
All in all Goji Berries Contain 18 kinds of amino acids, 6 vitamins, 11 minerals, five different carotenoids, and many pigment phenols which act as antioxidants, Goji berries are just jaw-droppingly healthy.
Goji’s taste is similar to raisins, but not as similar as say mulberries. They’re soft and tough, with a texture that softens further as you chew, they’re very satisfying to eat raw because of this! It is recommended to consume 10-30g of dried fruit per day, which is about one handful. Wash them under water and you can enjoy them on their own or with other foods, for example, cereals, smoothies, yogurts, juices, nuts, etc.